About jennifer

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So far jennifer has created 18 blog entries.

The breakdown before the breakthrough

Have you ever felt like everything is falling apart? Or like you're sinking into quicksand, and there's nothing to hold onto? It just happened to me. Let me back up a little. About five years ago, I wrote down all the qualities of my ideal guy. I filled the front and back of an index card, and stuck it [...]

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I changed my stories

Do you tell stories?  The juicy kind that place you as the heroine who triumphs over hard times and gets what she wants?  Or stories laced with despair and victimhood with oodles of blame on other people? Here's the deal.  You get to choose. And you can choose any story—including any ending—you want.  The more [...]

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Let’s be bold together

At the end of June, I started to get a juicy feeling in my bones. It's hard to describe. Not shivers, not goose bumps. More like a buzz. Or a vibration. Yeah, a vibration in my body. It was a "knowing."  I believe it means that something big is on the horizon for me, but [...]

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Why?

Lately, I've been consumed with "Why?" (Mostly because I'm currently reading "Start with Why" by Simon Sinek. Hint: great read!) I've been thinking a lot about why I'm a life coach for women entrepreneurs.  But then I wondered, whydo we do anything?  Why do we brush our teeth? Buy a house? Have kids?Own pets? I realized that the [...]

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6 months can change everything

Here's what my business coach accomplished in the past six months (get ready to have your mind blown):​ Built a website from scratchRecreated a membership portalRe-branded her entire businessLaunched a new podcast (with 100,000+ downloads)Made $1,102,000 cash (that's not a typo...yes...$1.1M)Helped 8 women make six figures in 6 monthsHelped hundreds of women make their first $2K in [...]

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What other people think

Do you care what other people think? Personally, I can answer that question from two completely different places: The conscious, confident, and comfortable side of me believes that what other people think isn't important. What other people think is none of my business. The subtle, subconscious side of me likes to plant seeds of doubt, [...]

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I only saw flaws

I was obsessed with every brush stroke, drip, and visible inconsistency.I was staining the railings on my front porch. They’d been neglected, and I wanted them to be beautiful. But each time a new layer of stain dried, I saw more flaws. I eyed every angle of each spindle and kept going back to touch [...]

By |Perspective, Thoughts|0 Comments

I hated this question

A number of years ago, I desperately wanted a better life. I was overwhelmed and scared, fighting for survival and desperate to be happy. I had no friggin' clue how to get there (especially when I didn't even know where "there" was). I was anxious to get moving, take action, and ARRIVE. It couldn't happen [...]

By |Feelings|0 Comments

What’s your ripple effect?

A ripple effect is "the continuing and spreading results of an event or action."Consider your state of mind as an "event" or "action."This means that the thoughts in your brain matter. Your mindset has an effect in the world: on yourself, on the people around you, and in the world at large.What impact do you [...]

By |Energy, mindset|0 Comments

Chatter, chatter

Last week I met with an incredible 30-something ball-juggling ninja. On the outside, she "had it all." She was married with two kids, was a key player in a family-operated business, and had a side hustle as a real estate agent. She knew how to dot all the "i's" and cross all the "t's." She [...]

By |Brain, Overwhelm, Stories|0 Comments