Do your pants feel a little tight? Wish you had more energy? Are you craving sugar, carbs, and all kinds of junk food?
If you answered "YES" to just one question, here's your chance to jumpstart your summer season—before summer even starts—with 5 days of "clean" eating with a supportive online group!
Get ready to feel great in your own skin!
In this group program, you'll be surrounded by others who are doing exactly what you're doing. I'll guide you through every step with delicious recipes, a private Facebook group, and daily support!
Resetting your health doesn't get any easier than this!
This Summer Kickstart will help you:
Rev up your metabolism.
Eating a clean whole-foods diet—even for just five days—can be great way to reset your metabolism and burn fat that's been clinging to your body for years.
Give your body a break!
Digestion takes a lot of energy, and it's important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, such as fried, processed, and sugary treats.
Have you noticed that you're reaching for the candy bowl more often than before? Are you drinking more wine than water these days? Cleanses are great for helping you become aware of your bad habits so you can start changing them.
Feel better than you've felt in years.
Many clients experience more energy, sleep better, and have more drive for life than ever before. Pretty incredible for just 5 days!
We live in a toxic world, which means we're exposed to pollutants on a daily basis, whether they are pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more. Clean eating can help!
"This was a great experience, and I would highly recommend it! I learned a lot and there are so many things I'll be taking with me from this experience. Before this program I was doing a lot of multitasking during meals and go-go-go-going all the time. It's been great to stop. Take deep breaths. Enjoy my food." Jesse M.
"Never had hunger pains or cravings. Ended up feeling great with no joint pain, and I slept really well. I didn’t feel great the first couple of days, but I knew toxins were leaving my body so it was okay. By the end of the week, I felt great. Marianna R.
"Even two months after the program, I've still let go of coffee (have had some decafs), most breads (can't let go of pizza every now and then), most milk, most processed things, most white sugar. All good. Very weird, actually, because it's not a diet... it's a lifestyle." Tracy M.
"Yeah, but...will this really work for me?"
There are a lot of programs out there promising to be a miracle cure, but this 5-day Summer Kickstart is different because it focuses on introducing lots of healthy, nutrient-dense foods into your diet rather than restricting you to a few foods and drinks.
Summer Kickstart is for you if:
This done-for-you guide tells you exactly what to do and when, so you'll never be left wondering whether you're doing things right.
You'll get proven recipes to help you get the maximum nutrition possible while still eating really tasty foods.
Step-by-step guidance that will make sure your 5-day Summer Kickstart is a success!
Every day during the entire 5-day program, you'll get direct support through a private Facebook group as well as daily emails.
A shopping list template that will make your grocery store trip a breeze.
A comprehensive recipe guide for smoothies and green juices. These recipes will give you even more choices during the program.
A post-program group strategy session to help you figure out what to do next and how you can avoid going back to your old habits.
For Bangor Y members and guests.
Sign up now and feel better than ever! Here's what you'll get:
I am a wellness and life coach. I'm a graduate of Holistic Nutrition Lab’s Full Body Systems. I am NOT a medical doctor, dietitian, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions.
DISCLAIMER: This content is not intended to diagnose or treat any diseases. It is intended to be for informational, educational, and self-empowerment purposes ONLY. Please consult with your wellness team, and then make your own well informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.
© 2018 Jennifer Hooper