Conquer Food Drama and Really LIVE!
~ FREE ONLINE TRAINING: June 26, 2018, 7:30-8:30 PM ~
Over the years, I’ve spent a lot of time in my life wrapped up in the mind drama of food. Food drama goes like this:
- You step on the scale and think Oh God, I hate what I weigh.
- Later, you eye a displays of pastries and think, I don't need one; I'm good.
- Three donuts later: Why did I just do that? I feel terrible. I’m so stupid.
- The following Monday, you vow: Today is the day I start over! Vegetables are in! Junk food is out!
- But by Wednesday your thoughts are Screw it. I can do what I want. Give me ice cream, and give it to me NOW.
Until you step on the scale again...and the whole cycle starts over.
Yup, that cycle pretty much consumed me and a TON of my energy over the years (not to mention feelings of guilt, shame, and feeling overwhelmed).
Have you ever felt that way?
There’s MORE for you.
I KNOW there is.
In this one-hour training, I’ll teach you strategies for MANAGING your mind and FREEING your headspace around food so you can experience so much MORE.
- LET GO of the thoughts that are holding you back
- CREATE MORE ENERGY in your life to focus on better things
- STEP INTO the woman you’ve always envisioned
- TRUST YOURSELF to learn new ways to practice and overcome food drama
- HAVE THE CONFIDENCE to handle special occasions and pushy family members/friends (who don’t understand why you don’t even WANT the cake)
- FEEL STRONG AND EMPOWERED around food (and areas of your life)
Free Online Training
June 26, 2018
Sign Up Now!